Do you ever feel lost, lonely, depressed, anxious, fearful, worried or stressed? Or perhaps you have addictions you wish to overcome or certain phobias. Maybe you are just so tired of pain, suffering and conflict and just want to be at peace. Maybe you want to become more intelligent and expand your consciousness, or feel more awake and alive. You may want to know yourself more deeply and gain wisdom, insight and resolve karma?
Or perhaps you wish to improve your relationships and be a better person?
Whatever your reason is, you can be sure that Meditation is a ‘Master Key’ to unlocking all of your human potential, freedom and happiness. Meditation is the Key to aligning and discovering the true power of the mind, body and spirit.
Meditation can lead to Awakening and Liberation of the mind
What is Meditation?
Meditation is a scientific device for experiencing ‘what is’, ‘what is’ refers to the true nature of self and existence. Meditation is a way of legitimately giving oneself permission to sit and access the true nature of existence.
So much can be said about the power of meditation and its many benefits for the body and mind, but its the capacity of meditation to access the spirit and the real nature of existence that really makes it a life changing and experience altering tool, it allows a being to access greater and greater levels of existence that seemed invisible to the conditioned mind beforehand.
Through meditation you are able to create a gap between your essential reality and the processes of the body and the mind, like thoughts, feelings, sensations and emotions. Meditation allows you to see what is ultimately not you and to place awareness on awareness itself for self realization and liberation of the mind.
Working with Christopher J Smith
Christopher is a world wide Spiritual Teacher, Meditation Teacher and Life Coach. He has worked with clients from around the world and hosted a range of Spiritual Retreats across the Globe.
“I thrive in being able to assist, guide and direct people towards their True Nature and beyond all Inner Suffering. I am compassionate with a nonjudgmental attitude and i only wish for every person to live in the Inner Freedom and Happiness they deserve.”
Meditate to Liberate – The 4 Step Process to Awakening
“With meditation a being can reach the highest dimensions of existence and liberate the mind from all suffering”
Work through the process of the – 4 stages of Meditation – to lead towards the ultimate goals of Inner Awakening & Liberation of the mind whilst ending all inner suffering.
I will teach you Exactly how to meditate in the Correct way.
In this process we will work over a period of time with 4 different Meditations that allow you to get in touch with and to free yourself from the limitations of the body and mind, to rise from ‘matter’ and the physical into the nonphysical dimensions of your true existence creating a harmonious balance of mind, body and spirit.
The 4 stages of Meditation go as follows –
- Accessing and transcending the limitations of the body, senses and the breath
- Accessing and transcending the limitations of the body and mind
- Accessing and transcending the limitations of the mind and thought
- Accessing and opening to Pure Consciousness
Each of the 4 Meditation practices are designed to lead you step by step to the next and take you to a deeper level of existence and progression as you develop. Each practice builds upon the next to take you toward ultimate freedom and self realization.
Apart from reaching the ultimate goal of all spirituality, here are some of the benefits that can come whilst working on the Program –
- Rising beyond mental, emotional and physical suffering
- Gaining more control over your body and mind energies
- Increasing your ability to focus and concentrate
- Becoming more Peaceful and relaxed
- Transcending stressful thoughts and feelings
- Rising out of depression, addictions or bad habits
- Going beyond all fears
- The ability to heal and let go of fear, guilt, grief, trauma and shame
- Opening to a greater capacity of inner spaciousness and freedom
- Accessing unseen dimensions of existence
- Becoming a master of your energies and therefore shaping your destiny
- Accessing the Present moment reality
- Accessing more wisdom, insight and truth
- Becoming more compassionate, loving and kind toward yourself and others
- Feeling more alive, awake and energetic
- Accessing more intuitive capabilities
- Discovering true happiness
- Dissolving the ego and old karmic patterns
And much much more…
There is actually no end to the benefits of meditation and becoming free, it is literally ‘everything’.
How it works
The program consists of ‘ 7 ‘ 1 hour and 30 minutes sessions together on a one to one basis, either in person or on skype. These one to one meetings can either be consecutive meetings (i.e – Monday, Tuesday, Wednesday ect) or non-consecutive meetings (i.e – over a period of separate days, weeks or months), the choice is completely yours.
It is suggested that the sessions are best off being non-consecutive to enable you to work with each individual Meditation practice for a certain duration to get the maximum benefits of each Meditation and prepare you for the next.
Throughout the period of months whilst working with the Meditation practices, i will be at hand for you to message me at any time outside of the one to one sessions for any help or assistance you need, i will be a mentor by your side guiding you through each technique or issue that arises.
You can purchase and pick an amount above. Then Click The Buy Button, it will take you through to paypal so you can pay the amount you want. Please make the payment to email@example.com
Sessions done via Skype, Phone or in person
7 Day Intensive – 1 Hour and 30 minutes a Day Consecutive or Non-Consecutive sessions – £150/ around $226
(We will tailor the Program toward your needs, Schedule and based upon your progression throughout the course)
You will receive an email so we can arrange a suitable time & date!
I look forward to working with you
(((Enjoy The RIDE!)))